July 13-18

Please start getting all eligibility requirements taken care of in the next two weeks, the deadline will come very soon, we are 6 weeks into a 10 week summer.  Fees will be added at a later date (First of August), but  RMA, grades, and physicals should all be taken care of ASAP.  

Also the daily temps are still going up this week again, so hydrate really well so you can feel good and train good.

 We have had the majority of athletes respond about XC Camp, but if you haven't done so please respond to the survey. Camp will be August 3-5.  HERE is the link.  

We have to have final camp numbers this week.  We would highly recommend all of you going to camp, if you are able.  We have taken 36-40 athletes the past 3 years and that is the plan again.  Note: that we will not take runners to camp that cannot run 3 miles in at least 30 minutes, for time, safety, and liability reasons.   

Schedule 

Monday - Rosecrest Park @ 7:00 a.m.

Tuesday - Butterfield Park @ 7:00 a.m.

Wednesday - TBA @ 7:00 a.m.

Thursday - Butterfield Trailhead Regional Park @ 7:00 a.m.

Friday -TBA @ 7:00 a.m. 

Saturday - On your own

Thanks to all of those athletes who have been diligent in getting your mileage in and reporting it in a timely manner!  If you have been slacking in these things, it is time to pick it back up and and get on track, we are already 6 weeks into summer.  We will send out what has been reported on the groupmes.