State Championships and October 26-31

The State Championships are Tuesday with 6A Girls racing at 11:00 a.m. 6A Boys racing at 11:45 a.m. at Sugarhouse Park. State Info

The bus will leave the HS at 9:00 a.m.. Coach Barnes will cover entrance fees for those who have been running and coming to practice regularly and who are able to come, those athletes will also be checked out of school. Remember, that the priority is to come and support our competing varsity runners, not just to socialize.  Please come ready to cheer, and wear your Sentinel team gear.  It looks like nice Fall weather, but dress appropriately.  

Spectator info for State will be posted at the bottom of this post.

We will have a team dinner on Monday at 6:00pm for State participants and JV runners at the Bracken home (5076 W. Leila Lane), hosted by multiple parents and families.  Please dress warm and bring a camp chair.

There is a JV State Meet that is being held on Saturday October 31st at the Spanish Fork Sports Complex.  This is post season, so we will not be taking a bus, transportation and registration is on your own. 

Schedule 

Monday - Monarch Meadows Park @ 3:30 p.m.

Tuesday -  State Championships @ Sugarhouse Park 11:00 a.m., bus will leave at 9:00 a.m.

Wednesday - TBA

Thursday -  TBA

Friday - Halloween Run @ Rosecrest Park 4:00 p.m.

Saturday - JV State @ Spanish Fork Sports Complex

Schedule

9:00am 6A Girls

9:30am 6A Boys

State Parking Pass Purchase and Entry for Fans:

 

Spectators will be charged for parking to enter the venue. Fans will not be able to enter the venue without parking the facility.Vehicles will be charged $30. RV’s and other oversize vehicles will be charged at $50, due to the use of multiple

parking spots. Parking passes can be purchased on the UHSAA GoFan online ticket portal at

https://gofan.co/app/school/UHSAA.

There will be no cash option for purchase. It is advised for everyone to prepurchase parking passes to allow for faster parking and entrance into the facility. 

 

Individuals who hold UHSAA Annual Passes will show the pass at the parking lot entry gate to receive wristbands for them and another individual. 

 

Patrons and teams are encouraged to leave after their respective awards ceremonies to allow more parking for patrons and team busses. There will be a parking attendant at the exit gate to ensure people do not enter the facility through an alternate route. 

 

"Assistance to Competitors

Coaches, please educate the members of your team, their parents and others that will come to support your student athletes that per rule 9-7-4 it is a disqualification for a competitor who receives any assistance from another person. The most common form of the violation of this rule is when a non-competitor runs along side a competitor during the race (pacing). This has been a problem in the past. It would be unfortunate to have to

disqualify a runner for the actions of someone not in the race. Please help by informing those who will be there to support your team. Also, any runner who assists another runner will also be disqualified."

October 19-24 and Fall Break

Region Championships this last week was a rough day weather wise, but our young team competed hard overall.  We ended up 3rd place with both Varsity teams and 2nd with both JV teams, so a solid showing for the Sentinels.  Ty Patterson (4th) and Noah Knight (10) were first team All-Region for the Boys.  Savanah Haynie (4th), Lucy Sayre (7th), and Brielle Leavitt (9th) were first team All-Region for the Girls.  Ashlynn Anderson was the JV Girls Region Champ.  

Cool Nerd Report has been updated

The State Championships are next Tuesday October 27th, with 6A Girls racing at 11:00 a.m. and 6A Boys racing at 11:45 a.m. State Info

We know it is Fall Break for Jordan District and lots of families are leaving town, but here is another reminder that we still have practice (especially for our top 9 girls and 9 boys).  The rest of the State does not usually care about Jordan District's Fall Break and these teams are training and preparing for State next week.  If you are leaving town, please communicate with the Coaching Staff and make sure you are still training.

Thanks to Heintz/Quistberg, Sayre, Wilding, and Leavitt families for hosting our dinner last week.  Thanks to the parents who brought after race treats for the athletes on Tuesday at the Region Championships! And we especially thank those who came to support and cheer on the athletes at Region!  

We would highly encourage JV athletes to compete at JV State in Spanish Fork on Saturday October 31st, even though this is post season and will be on your own.  More info to follow next week on this. 

Schedule 

Monday - Monarch Meadows @ 7:30 a.m.

Tuesday - TBA on Groupme @ 7:30 a.m.

Wednesday - TBA on Groupme @ 7:30 a.m.

Thursday - TBA on Groupme @ 7:30 a.m.

Friday - TBA on Groupme @ 7:30 a.m.

Saturday - JV Fall Classic @ Centerville Community Park, 1350 N 400 W, Centerville.  Bus will leave at 7:20 a.m.

 

Region Championships and October 12-17

This week is the Region Championships.  For some of you JV runners this might be your last XC race depending on how the post season turns out, and whether you stick around until the end of the season or not.  The goal is for everyone to give their very best effort of the season so far.  Time to take all of that time and training and put to use.  This should be your focus the next couple of days!

Those who wish to get credit from Coach Barnes for PE for doing the season, or those who might be in line for a Varsity Letter award, need to plan on being at practice at least through the JV Classic on October 24th and/or State (October 27th).  The JV State meet will be October 31st in Spanish Fork as of right now, this is highly recommended even though it is officially post season.

We will have a Team Dinner Monday at 6:00 p.m. hosted by the Heintz/Quistberg, Sayre, Wilding, and Leavitt families at (13683 Eckhart Lane)  In the case of inclement weather, the dinner will be at the clubhouse at 4635 West Templar Drive, Riverton. The runners can bring $2.

Right now the weather is looking like rain several days, including Region, so prepare accordingly.

If anyone is planning on leaving for any of Fall Break, it is important (necessary for Varsity) to train hard while away and communicate this with the coaching staff.    

Schedule 

Monday - Monarch Meadows Park @ 3:30 p.m.

Tuesday - Region Championships at Cottonwood Complex (4400 S 1300 E.)  Bus will leave at 12:20 p.m.  9th grade will be checked out at 11:20am and HS will be checked out at 11:30am.  Athletes should dress in dress clothes to school that day.

2:00pm JV Girls
2:40pm JV Boys
3:20pm Varsity Girls
4:00pm Varsity Boys 
4:40pm Awards

See course map at bottom of post.

Wednesday - Rosecrest Park @ 3:30 p.m.

Thursday - C.R. Hamilton Park @ 3:30 p.m.

Friday -  TBA

Saturday - TBA on team groupme  7:30 a.m. 

 

 +

October 5-10

Congrats to our Runners of the Week from last week!

(Kate, Claire, Noah, Abe)

The Sanpete Classic was a good meet for our team, lots of good races and even good times on a tough course.  Our Boys team took the wins in both Varsity and JV.  Our girls were 3rd with Varsity and 2nd with JV.

This week we will really focus on some solid workouts and preparing for Region Championships on October 13. 

Thanks to the Leavitt, Gilham, and Bracken families for hosting last week's dinner. Thanks to all of the those who brought after race treats for the team on Thursday and those who made it to Sanpete to cheer on and support the team.

Cool Nerd Report is up to date

Schedule 

Monday - Butterfield Regional Trailhead  @ 3:30 p.m.  

Tuesday - Monarch Meadows @ 3:30 p.m.

Wednesday - Rosecrest Park @ 3:30 p.m.

Thursday - Monarch Meadows @ 3:30 p.m.

Friday -  @ TBA           

Saturday - @ TBA

Sanpete Classic and September 28 - October

 Congrats to our Runners of the Week from last week!

(Cierra, Virginia, Graidy, and Cache)

Juab Invite was a good meet for us overall as a team.  We had some good races, and learned a few lessons along the way.  Our Girls were 2nd and our boys tied with Timpview for the win, but lost the tiebreaker (6th runner).  We will now look forward to the Sanpete Classic on Thursday this week.  Another Golf Course race with a little more difficulty to it.  This is always one of our favorite meets and courses to attend. It will be our last meet before Region Championships.

Thanks to the Haynie, Sleater, Cazier, Carver, and K. Anderson Families for hosting last week's dinner. Thanks to all of the those who brought after race treats for the team on Saturday and those who made it to Nephi to cheer on and support the team.

We will have a Team Dinner on Wednesday at 6:00pm at (13634 Jana Court, Herriman)  Hosted by the Leavitt, Gilham, and Bracken families.  Athletes can bring $2 to contribute.

Cool Nerd Report is up to date

Schedule 

Monday - Monarch Meadows @ 3:30 p.m.

Tuesday - Monarch Meadows @ 3:30 p.m.

Wednesday - Rosecrest Park@ 3:30 p.m.

Thursday - Sanpete Classic @ Skyline Mountain Resort in Fairview 3:00 p.m., Bus will leave at 12:25 p.m.. Athletes will be checked out 45 minutes early for 9th grade and 30 minutes early for HS.

Schedule
3:00pm Varsity Boys
3:30pm Varsity Girls
4:00pm Jr/Sr/ Boys
4:15pm Frosh/Soph JV Boys
4:30pm JV Girls
5:15pm Awards

Friday -  Monarch Meadows @ TBA           

Saturday - TBA

Juab Invite, September 21-26

  Congrats to our Runners of the Week from last week!

(Sam, Henrie, Brielle, Isabelle)

Wahsatch Rendezvous at Cottonwood Complex on Saturday was a decent showing for us.  We competed with some good teams in a little different setting for a race than usual, and our Boys ended up 4th and our girls 2nd.

This week we have the the Juab Invite on Thursday in Nephi.  This is a fast course run on the Canyon Hills Golf Course. We are excited to chase some good times and compete to win at this Invite.

We appreciate the C. Anderson, Poole families, and Marcus' mom for hosting last week's dinner, and all who attended.  Thanks to all of the those who brought after race treats for the team on Saturday and those who made it to cheer on and support the team.

We will have a Team Dinner on Wednesday at 6:00pm at (14402 Herriman View Way, Herriman)  Hosted by the Haynie, Sleater, Cazier, Carver, and K. Anderson Families.  Athletes can bring $2 to contribute.

Cool Nerd Report is up to date

Schedule 

Monday - Monarch Meadows @ 3:30 p.m.

Tuesday - Monarch Meadows @ 3:30 p.m.

Wednesday - Rosecrest Park@ 3:30 p.m.

Thursday - Juab Invite @ Canyon Hills Golf Course in Nephi 5:00 p.m., Bus will leave at 2:50 p.m. 

Athletes will be checked out a little early so they can make the bus.

Friday -  Monarch Meadows @ 7:30 a.m.            

Saturday - TBA

Wahsatch Rendezvous and September 14-19

 Congrats to our Runners of the Week from last week!

(Ivorie, Savanah, Jack, Austin)

We had a solid week this past week, and our team did great at the Park City AM Invite on Friday! This Invite was good for our team, having less teams than the last couple weeks and racing against competition that is very similar in ability and experience to us.  It was fun to come away with two close wins, and have so many of our athletes have good races.  

This week we have the Wahsatch Rendezvous at Cottonwood Complex on Saturday.  The schedule is different than normal for the varsity races, so see the link below. 

We appreciate the Carter, Dibble, and Jarrett families for hosting last week's dinner, and all who attended.  Thanks to all of the those who brought after race treats for the team on Friday, as well as those who made the drive to cheer and support at the meet early in the day.

We will have a Team Dinner on Friday at 6:00pm at (6426 W Davin View Drive, Herriman)  Hosted by Marcus' mom, and the C. Anderson and Poole Families.  Athletes can bring $2 to contribute.

Schedule 

Monday - Monarch Meadows @ 3:30 p.m.

Tuesday - Monarch Meadows @ 3:30 p.m.

Wednesday - Butterfield Regional Park Trail @ 3:30 p.m.

Thursday - Rosecrest Park@ 3:30 p.m.

Friday - Rosecrest Park@ 6:00 a.m.

Saturday - Wahsatch Rendezvous at Cottonwood Complex

Bus will leave at 7:15 a.m. 

Race Schedule