July 11-16

Those who would like to run the Deseret News 10k, the code is: RunDeseretHS.  It can be used for a $35 race entry, and families can use this code too.  There is an HS team competition as well in the 10k.  The code would also give $20 off the half.  Register HERE

We are half way through the summer already!  Make sure you are recording and reporting those miles.  Remember that rookies should be averaging, for a minimum, around 20 miles a week and returners around 28.

Those going to camp, we will communicate on a Camp Groupme and at practice.  Right now there are 33 of you, and we are planning on July 26-28 for the camp.  Details will follow in the next couple of days.  If anyone can or would like to go to camp that did not previously commit, please contact Coach Barnes ASAP and let him know you are able to attend.  

Canyon runs will be pending according to the current fire, plan on doing them unless we communicate otherwise.

Schedule 

Monday - South County Pool, Riverton @ 7:10 a.m. 

Tuesday - Yellow Fork Canyon @ 7:10 a.m. 

Wednesday - Monarch Meadows Park @ 7:00 a.m.

Thursday - Mouth of Butterfield Canyon @ 7:10 a.m. 

Friday - Monarch Meadows Park @ 7:00 a.m.

Saturday - On your own