September 23-28

Congrats to our Run Gr8 Runners of the Week!

(Griffin, Cierra, Hailey, Jacob)

This week we have 1 solid week of training before the Region Championships on October 2.  The focus should be to get or stay healthy, and get fast.  Yes, Region has been moved up a week!

We have still had a lot of athletes getting sick and some nagging and annoying injuries that we need to get under wraps.  Please take care of your bodies and make sure you are doing your best not to get sick and not to pass it to others on the team.

Athletes and Parents, please remember that practices are never optional!  You should be at practice everyday and be as ready as possible to to train.

Thanks to the Haynie, Sayre, Peterson, and Belcher families  for hosting last week's dinner, and all who attended.  Thanks to all those who brought or sent after race treats for the team, as well as those who made it to cheer and support at the meet last Friday.

If you haven't filled this out, please do so ASAP.  This is for those interested in going to Foot Locker/Hoka in California December 5-8, please fill out this form HERE.  (This trip is contingent on how we place at Region and if we go to State and do well.  And how many of our athletes are able to go.)

Schedule 

Monday - Mouth of Butterfield Canyon (road by gate) @ 3:30 p.m.

Tuesday - Butterfield Canyon Regional Park trailhead @ 3:30 p.m.

Wednesday - Monarch Meadows @ 3:25 p.m.

Thursday - Monarch Meadows @ 3:25 p.m.

Friday - HS Track at 8:00 a.m.

Saturday - Day Break Lake (East Bridge) @ 7:30 a.m.