September 2-7

Congrats to our Run Gr8 Runners of the Week!

(Seth and Brylee)

We had a solid week last week overall with the Timpanogos Invite.  From now on our meets are fewer and further apart and we will focus on some quality training heading into the 2nd half of the main season.  We need to make sure we are taking good care of our bodies to avoid injuries, but also this is the time of year that a lot of sickness starts floating around.

We are heading to Nephi for the Juab Invite on Thursday to run on a golf course, should be a fun meet for us and looks to be some good competition.  

We appreciate the Vickers, Carter, Price, and Gamble families for hosting last week's dinner, and all who attended.  We also want to thank all of the those who brought after race treats for the team on Friday, as well as those who made the drive to cheer and support at the meet during the day.

We will have a Team Dinner on Wednesday 6:00pm at the Cove Pond (6979 Rose Canyon Road0  Hosted by the Hall, Jeffs, King, Haynie, Peterson, and Bracken families.  Athletes can bring $2 to contribute.

Check out the Cool Nerd Report to see everyone's stats.  Also, you can see your mile splits on runnercard for Friday's race.

Schedule 

Monday - On your own

Tuesday - Monarch Meadows @ 3:25 p.m.

Wednesday - Rosecrest Park @ 3:25 p.m.

Thursday - Juab Invite @ Canyon Hills Golf Course , Nephi.

Bus departure time is 2:10 p.m.  (We will check 9th graders out about 45 min early and high schoolers about 30 min early).

 4:30pm high school freshman/sophomore girls 3.0 miles

- 4:50pm high school freshman/sophomore boys 3.0 miles

- 5:10pm high school JV girls 3.0 miles

- 5:30pm high school JV boys 3.0 miles

- 5:50pm varsity high school girls 3.0 miles

- 6:10pm varsity high school boys 3.0 miles

Friday - Rosecrest Park @ 3:25 p.m.

Saturday - Jordan River Rotary Park @ 7:30 a.m.