If you did not bring your payment and /or permission slip last Monday, please bring it to the next practice you attend.
Spirit Pack store closes on Tuesday at Midnight, so if you want swag, or your family wants swag, get on and order before it is shut down for the summer. Family members are welcome to get whatever, but we have mostly set aside the items that say "required" for the athletes. HERE is the link to the store
Make sure
you have a good pair of running shoes that fits your foot and how you
move. If you have questions on shoes please talk to one of the coaches or go to Run Gr8 Running Center.
If you haven't created a training log yet, get
on Strava from the link to the left that says "create weekly mileage log".
Create an account and start logging your miles everyday. This week we will assign each athlete a coach to start reporting to. We have just been waiting to see who is officially out and turned in permission slips so far.
Monday - Butterfield Park @ 7:00am
Tuesday - Butterfield Park @ 7:00am
Wednesday - Monarch Meadow Park @ 7:00am
Thursday - Monarch Meadow Park @ 7:00am
Friday - Monarch Meadow Park @ 7:00am
Spirit Pack Store is up for the next week HERE
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